ARCHIVE SEARCH
      -OR-  
 
  NEWS CHANNELS
Fitness News
Asthma Allergy News
Diabetes News
 > Women's Health News
Men's Health News

  MY NEWS
Personal Archive
My Account

  ABOUT THIS NEWSFEED
About Us
Advertise With Us
Feed Your Site
Contact Us


Site Map
RSS News Feed 

  Website development & hosting
   by Cyber Software Solutions

 
Health Tip: Easing Heartburn During Pregnancy
Eat smaller meals more frequently

(HealthDay News) -- While heartburn is a common discomfort of pregnancy, there are things you can do to help keep the problem at bay.

The American Pregnancy Association suggests:

  • Instead of three big meals a day, eat smaller meals more frequently.
  • After eating, sit upright for about an hour.
  • Steer clear of foods that are spicy, greasy or high in fat.
  • To help ease heartburn, drink a glass of milk or eat a yogurt. Or mix a tablespoon of honey with a glass of warm milk.



-- Diana Kohnle

Copyright © 2014 HealthDay. All rights reserved.


Back to Top Stories
  GOOGLE ADS